What is Power Plate®?

Power Plate® machine uses the principles of Acceleration Training® to stimulate the body’s natural response to vibration. The Russian cosmonauts had been using this space age technology since the 1960's to keep their body from...

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Benefits

Power Plate® is the ultimate wellness solution for all ages, lifestyle and physical abilities. The benefits of Power Plate® whole body vibration aren’t just limited to workouts. We see these benefits not only the results of independent research, but in the testimonials of our multitude of users...

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Power Plate® Certification

Powerwork Studio offer regular courses, from introductory to advanced level, for both home users and fitness professionals. Ideal for fitness professionals of all levels, this course introduces you to the science and application of Acceleration Training® exercise...

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